Lina Pranata, Ph.D.​
Seattle Prana Psychotherapy​
Licensed Psychologist in Seattle, WA
​Psychotherapy for Adults/Elders
​(Pronouns: She/Her/Hers)

Providing telehealth only.
MulticulturalCounselors.org Member

"And the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom " 
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Anais Nin

Scope of Practice

I have 20 years of clinical experience in various settings, including university counseling centers, primary care clinic, women’s resource center, cancer wellness house, assisted living facility and community agency. I bring with me a wealth of experience, high attunement, depth, understanding, and compassion. I have been honored to bear witness to some of the most challenging life experiences and the consequent transformations. I believe that we all have within us the capacity to heal ourselves. And that healing happens when you are seen, understood, and supported in making the necessary change in life.
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My interest areas are the following concerns:
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  • Gender/race/ethnicity/LGBTQ concerns (dealing with oppression of all forms and internalized oppression - racism, sexism, heterosexism, transphobia; racial identity; coming out process; women's and men's concerns; gender identity)
  • Grief/loss (death, break-up/separation/divorce, adoptees going through loss, abortion, pet loss)
  • Family/interpersonal/relationship concerns (wondering about your relationship – whether to stay or leave, difficulty entering relationship while wanting one, wanting to repair or improve relationships)
  • Anxiety/panic attacks/obsessive-compulsive behaviors, trichotillomania, and depression
  • Trauma (childhood, adult; sexual, emotional/verbal, physical, intergenerational, cultural/racial/gender/sexual-orientation-based) and complex trauma
  • Life Transitions (coping with life changes/events/illness, undergraduate or graduate school, graduating, moving, engagement/marriage/remarriage, aging/middle age)​
  • Perfectionism, over-functioning, people-pleasing tendencies
  • Disordered eating/body image/compulsive exercise/workaholism concerns
  • Stress and Health concerns (e.g., GI issue, chronic pain, chronic illness - diabetes, high blood pressure, heart condition, autoimmune disorder, etc.)
I am currently providing telehealth only.
​Contact me for a free 15-min phone consultation to see if we are a good fit. ​
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pranapsych09@gmail.com
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206-693-4723
Seattle, WA 98108