Lina Pranata, Ph.D.​
Seattle Prana Psychotherapy​
Licensed Psychologist in Seattle, WA
​Psychotherapy for Adults/Elders
​(Pronouns: She/Her/Hers)

Providing telehealth only

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MulticulturalCounselors.org Member

"And the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom " 
​Anais Nin
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Scope of Practice

I have over 20 years of clinical experience in various settings, including university counseling centers, primary care clinic, women’s resource center, cancer wellness house, assisted living facility and community agencies. I bring with me a wealth of experience, high attunement, depth, understanding, and compassion. I have been honored to bear witness to some of the most challenging life experiences and the consequent transformations. I believe that we all have within us the capacity to heal ourselves. And that healing happens when you are seen, understood, and supported in making the necessary change in life. More importantly, that you attend to and integrate all parts of you and loving all of you.
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My interest areas are the following concerns:
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  • Gender/race/ethnicity/LGBTQ concerns (dealing with oppression of all forms and internalized oppression - racism, sexism, heterosexism, transphobia; racial identity; coming out process; women's and men's concerns; gender identity, materialism, ageism)
  • Grief/loss (death, break-up/separation/divorce, adoptees going through loss, abortion, pet loss)
  • Family/interpersonal/relationship concerns (wanting to deepen, repair, and/or improve relationships, dating)
  • Anxiety/panic attacks/obsessive-compulsive behaviors, trichotillomania, and depression
  • Trauma (childhood, adult; sexual, emotional/verbal, physical, intergenerational, cultural/racial/gender/SES/sexual-orientation-based) and complex trauma
  • Life Transitions (coping with life changes/events/illness, graduating, moving, engagement/marriage/remarriage, aging/middle age)​
  • Perfectionism, over-functioning, people-pleasing tendencies
  • Disordered eating/body image/compulsive exercise/workaholism concerns
  • Stress and Health concerns (e.g., GI issue, chronic pain, chronic illness, autoimmune disorder, etc.)
I am currently providing telehealth only.
​Contact me for a free 15-min phone consultation to see if we are a good fit. 
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For faster response, please email me at [email protected], with your information (including brief presenting concerns, insurance, time availability, questions, etc.)​
[email protected]
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206 593 4411
Seattle, WA 98108